Tai Chi is part of a wider tradition in China of physical, health and martial culture stretching back two thousand years or more. Recent history points to Chen Village in Henan Province, China, as the home of Tai Chi, with specific w…

Scott Hayes, journalist from the St Albert Gazette, got in touch with me recently with questions about Qigong. Our conversation on the phone turned into an article that surprised me - seldom has it been my experience of getting quoted accurately in newspaper articles on Tai Chi and Qigong. More o…

When you start to look at methods of Qigong (Chi Gung) all of the different kinds can bewilder. Exotic names, esoteric-sounding terms - what does Qigong mean and what is it all about? One simple and direct translation of Qigong is Energy Work.  As I said in my last post, all of Qigong is…